COACHING

Imagine standing on your balcony at the end of the day.
The air is mild. It’s been an intensiv day—but with purpose. You didn’t finish everything, but you did the right things. You feel calm. Satisfied. Free.
Today was different. That’s where we’re headed.

  • Work with Ease Coaching

    5 Sessions - 60 min each
    10 Sessions - 60 min each

    We’ll get to the root of what’s holding you back – whether it’s inner pressure, constant stress, or the sense that you’re not showing up with your full potential. Together, we’ll develop new strategies, strengthen your mindset, and build habits that bring more clarity and ease to your day-to-day.

    For people who drive change – and want to stay connected to themselves while doing it.

  • First Aid – Stress Management

    1 Session - 120min

    When things are acute: two hours intensive reset.
    We look at your situation — I help you untangle it, recognize patterns, and identify concrete next steps & tools.
    A reset for clarity and relief when things get overwhelming.

  • Sparring Session for Decision-Makers

    1 Focus-Session - 90 min

    Got a tough decision, a role dilemma, or a tangle of priorities? In this sparring session, you bring the challenge – I bring clear questions, fresh perspective, and structure. One deep dive for clarity on the right next steps.

    For decision-makers who know that thinking alone has its limits.

  • Do It. Differently. For Real.

    8-week change process:
    - 1 deep-dive session (180 min)
    - 7 weekly check-ins (30 min each)

    For those who don’t “have time” for coaching—but know something has to change.
    This format focuses on real implementation: not just talk, but action that sticks. Each week, we check in briefly, assess what’s working, and adjust as needed.

  • Mindset & Mission – 6-Week-Process

    6 sessions (60 min each)

    What drives you – and what holds you back? In this 6-week process, we dive deep into your inner dynamics: exploring your self-image, beliefs, emotional triggers, and automatic patterns. You’ll learn to identify and shift unhelpful thoughts and behaviors – and build supportive routines that foster clarity, presence, and inner steadiness.

    For those who want to strengthen their self-leadership and cultivate a more authentic sense of role.

  • Coaching à la Carte

    You decide the format

    You know what you need—or want to figure it out with me.
    Together, we shape a coaching process that fits your life: timing, topics, duration. Whether you need one-off sparring or ongoing support for a complex issue.

Book a free discovery call