What inspires me?

Amelie D’Souza
Work with Ease - Coach & Sparringspartner

“ When you care deeply about your work – but it starts to take too much…
I know that place – and ways to get you out of it.”

My name is Amelie D’Souza – coach, trainer, and sparring partner with two decades of experience in international development and leadership.

I’m convinced: the way we work needs a new kind of balance.
As a coach and sparring partner, I bring together my deep curiosity for how we function as human beings – mind, brain, body, thoughts and emotions – with a strong desire to contribute to meaningful change.

What I enjoy is co-creating individual paths with my clients – combining creativity, evidence-based tools, and genuine curiosity for the person in front of me.

I know from personal experience how much can shift when we understand how we’re wired – psychologically and neurobiologically – and how to actively shape new ways of thinking and acting.

My motivation? To share knowledge, methods & tools. So that committed, purpose-driven people don’t burn out along the way – but navigate their days with clarity, agency, and ease - to make a positive difference in this world.
Because mental well-being isn’t a luxury. It’s the foundation for real impact.

More about me.